Echinaforce® Hot Drink Cold & Flu concentrate is a traditional herbal medicinal product combining black elderberry (sambucus nigra) with fresh echinacea used to relieve the symptoms of the common cold and influenza type infections. This is based on traditional use only. Adults and children over 12 years should take 5ml diluted in hot water five times daily for days 1 to 3, then take 5ml diluted in hot water three times daily for days 4 to 10. For oral use only. Do not take more than the recommended dose. Do not take this product for more than 10 days.